Winterizing Your Home
When the temperature drops, it’s time to turn your attention to making sure your home is ready for winter. Just like your car, your home needs some preparation for the upcoming frost, too. Here are some tips to help make sure your home is cozy, energy-efficient and safe as Old Man Winter makes […]
Tidy Home … Tidy Mind
A study published in the journal Mindfulness found that participants who engaged in mindfully washing the dishes — meaning they took a moment to inhale the scent of the soap and to allow their skin to absorb the warmth of the water — reported a 27% reduction in nervousness, along with a 25% […]